So inside my Food Freedom Mastery Academy we run over 40 Live Mindset Trainings a year.

One of the recent Masterclasses was around the Gift of Gratitude

One of the topics that came up was how do I get started with practicing meaningful Gratitude rather than just "Good Manners"

So I decided to set up a 7 Day Gratitude Challenge for my Academy Members.

It then dawned on me that if my Academy members were struggling how many others could benefit from this challenge.

So today I want to give you access to the 7 Day Challenge for free....

Just watch the short video and download the Free eBook.

The 7-Day Gratitude Challenge requires no special preparations or costs.

All you need to get started are two key things:

Keep A Gratitude Journal

Consistency Is Key